The Longevity Report

The Voice of Longevity

Entries for the ‘Health’ Category

Thinking Flu Shot-Think Again!

Sinus Trouble

Some of us are fortunate enough to not have the problem of dealing with a sinus infection, but for the many of us that do it can be a real pain. Its usually followed by a viral infection when a bacterium has entered the sinus cavities and mucus buildup causes inflammation of the nasal passageways, [...]

Lose That Belly And Get Fit

Losing fat has become a mantra for many thanks to the growing health and fitness movement around the globe. Getting rid of that fat however is not that simple, one has to have the virtue of patience and determination. It requires a combination of exercise and a balanced diet in a regular and sustained basis [...]